Holotropic Breathwork
The practice of holotropic breathwork involves using a controlled breathing process to access altered states of consciousness.
From the Greek words, "holos" (whole) and "trepein" (to move toward), the word "holotropic" translates to "moving toward wholeness."
The primary principle of this technique is that healing comes from within the person practicing the breathwork. This premise is also intended to help the participant come away feeling personally empowered.
This is a 1.5-2 hour expierence
The practice of holotropic breathwork involves using a controlled breathing process to access altered states of consciousness.
From the Greek words, "holos" (whole) and "trepein" (to move toward), the word "holotropic" translates to "moving toward wholeness."
The primary principle of this technique is that healing comes from within the person practicing the breathwork. This premise is also intended to help the participant come away feeling personally empowered.
This is a 1.5-2 hour expierence
The practice of holotropic breathwork involves using a controlled breathing process to access altered states of consciousness.
From the Greek words, "holos" (whole) and "trepein" (to move toward), the word "holotropic" translates to "moving toward wholeness."
The primary principle of this technique is that healing comes from within the person practicing the breathwork. This premise is also intended to help the participant come away feeling personally empowered.
This is a 1.5-2 hour expierence